Nov 1, 20234 min read
2023 My Healthful Life Holiday Gift Guide
The My Healthful Life Holiday Gift Guide is here! Learn more about great gift ideas for your health-conscious loved ones!
Dec 18, 20203 min read
My Healthful Life Gift Guide - 2020
It's that time of year again! I know I am getting this post in a little late, but hopefully it is still helpful for all of the...
May 29, 20192 min read
I Just Graduated! - What's Next?
For those of you who do not know, I just graduated from college!!! I am happy to say that as of this past weekend, I now have a Bachelor...
May 20, 20193 min read
My 80/20 Rule Explained
Something I hear all the time when I tell people I am studying to be a dietitian is, "you must have a perfect diet and never eat junk...
Dec 4, 20184 min read
My Healthful Life Gift Guide - 2018
I can't believe it is already December! I don't know about you, but I get really excited about hunting for the perfect gift for my...
